Yoga for Kids, PreK-4th

Postures stimulate self awareness and are designed to exercise and strengthen major muscles. Emphasis is on mind/body relaxation. Included are songs with direction and music and also instrumental selections. 13 songs on this CD along with a guide.

KIM9172  CD  $17.95

Song Titles:

Directions and Music 
1. Diaphragmatic Breathing
2. Primary Muscle Stretch; Spinal Roll,
   Cervical, Thoracic, Lumbar & Sacral Stretch
3. Primary Muscle and Back Stretch;
   Inverted Whole Body Stretch
4. Torso & Arm Stretch; Shoulderstand
5. Spinal Stretch; Back, Pelvic,
   Thigh & Knee Stretch; Progressive Relaxtion
6. Wake Up
Instrumental Selections
7. Come Saturday Morning
8. Blowin' in the Wind
9. Early in the Morning
10. Come in From the Rain
11. Love Song
12. Evergreen
13. Joshua