The Magic Of Movement

Dr. Betty Benison, a noted specialist on movement activities for Senior Adults, has created an album of exercises for those confined to limited mobility.  All the exercises are performed from a sitting position.  The delightful music not only enhances the workout, but also motivates and helps to make each movement precise.  Verbal instructions are included for ease of use.

MH-C768 Cassette $10.95     (available in cassette only)