Sittercise

The physically challenged will enjoy getting fit while they sit. Also appropriate for senior citizens & for exercising in limited spaces. Seated exercises stimulate cardiovascular fitness with stretching, warm-ups, aerobic & more.

KIM 2045CD  CD  $15.95

Song Titles:

1. Stretch It                          Music: Your Touch of Magic           
2. Rocky Too!                     Music: Rocky Too            
3. Clapping                         Music: Make Up Your Mind            
4. The Arms Race              Music: Harlem Smoke              
5. In The Swim                    Music: The Happy Hopper           
6. A Rolls Royce Ride       Music: The T-Bird            
7. Bicycle                            Music: Love That's Healing
8. Stand Up - Sit Down     Music: Hold Your Head Up High
9. The Elevator                   Music: A Dimple in Your Cheek
10. Isometrics                    Music: Dancing All Night With You
11. Tapping Your Toes     Music: Tapping the Toe
12. Relaxation                    Music: Original